About Today: Walking for Weight Loss

Today In the Spotlight | More Topics |   from Jen Hubley The holidays are creeping up on us, and I'm mostly way behind in my preparations. Here's how I'm ahead: I have diligently gained all of my holiday weight FAR in advance of the festivities.   In the Spotlight Walking for Weight Loss Part of the problem is that I really just don't like to exercise. If the choice is take a nap or go to the gym, the nap wins every time. But unless I have very vivid dreams about exercising, I need to find something to do to get my heart rate up. My current vote is for walking, because it involves fresh air and spying on my neighbors.              More Topics Best Country Songs of 2009 ... So Far Country Music The Perks of Europe in the Off-Season Europe Travel Oxford USA's Word of the Year for 2009 Grammar & Composition How to Announce Your Pregnancy Pregnancy Is Your Tween Stressed? Tweens 10 Ways to Start Eating Local Foods Local Foods Follow Us on Twitter About.com How I Walked off the Weight One of my favorite stories in this bunch is Jheveran's, who has lost 25 pounds by walking and eating more fruits and veggies, among other modifications.   Submit Your Weight-Loss Story Have a walking weight-loss success story of your own? Write in and help me - er, our readers. Yes. Help our readers.     Sponsored Links   Home Allergy Center Quick Cleaning Tricks These easy shortcuts and tips will help keep rid your home of grime, dust and other allergens. More > Today Ads Ideal Body Weight Fast Weight Lose Soup Diet Workout Programs Low Cholesterol Diet Advertisement     Visit Related About GuideSites: Arts & Entertainment Automotive Careers Citysearch Cities & Towns Computing & Technology Education Food & Drink Health & Fitness History Hobbies & Games Homework Help House & Home Industry & Business Magazines Money News & Issues Parenting & Family People & Relationships Religion & Spirituality Shopping & Style Small Business Sports Teens Travel Search About      Sign up for more free newsletters on favorite topics. You are receiving this newsletter because you subscribed to the About Today newsletter as adamsmith016@GMAIL.COM. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=todaysl&e=adamsmith016@GMAIL.COM About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2008 About, Inc.