About Today: Exercise: The First Step Is the Hardest

If you can't see this email, click here

Today From Bob Schulties, your About Today Editor When I say I'm going to start a new exercise routine today, I really mean next week. Or maybe next month. Actually, next year. Just so we're all clear, I mean within the next decade, all right? Boy, time just goes by so quickly when you're eating bacon cheeseburgers. Get In Shape This Summer (And For Forever) Speaking of bacon cheeseburgers, I always order two in case I drop one of them (what am I, an animal?). And if I don't drop the first, well, bonus for me. I do not recommend following this diet plan. Be Your Own Trainer How Hard Should I Exercise To Drop a Few Pounds? See More About:  summer shape-up  losing weight  weight loss motivation Can Pilates Produce Perfection? First off, what the heck is Pilates? Okay, here are my real questions about Pilates: Can I do it at my desk? Will it make me look Romanesque? Can I do it in a sling? Do I have to put down my Ring Ding? Sorry, that was too big of a set-up not to mention my favorite treat. I beg forgiveness. The Benefits of Pilates Pilates for Beginners Getting in Shape With Pilates See More About:  ways to learn pilates  pilates for beginners  pilates principles Aging and Exercise Just because you have someone calling you "Grandma" doesn't mean you have to relinquish yourself to the rocking chair and make knitting your primary activity. Gimme 150 Minutes Exercising With Arthritis Outdoors vs Indoors See More About:  things to do with grandchildren  senior fitness  health Why is Everyone Doing Yoga? There are some nights when I'm walking home from work and the entire city is empty. The next day, everyone I know is talking about how they went to yoga class. Hot yoga classes, Power yoga classes, restorative yoga, sitting-at-the-bar-while-everyone-is-at-yoga yoga classes. (Guess which one is made up?) Anyway, if you are even a little interested in yoga classes, here's how to start. Tips for Running in the Heat Hey! Golf is Good For You! See More About:  yoga for beginners  yoga styles  yoga equipment Today Ads Exercise Diet Yoga Pilates Yoga Exercises Exercise Routine Diet and Exercise Featured Articles 6 Ways You Can Help Fireflies Can I Catch Walleye Trolling Crankbaits? Photographing Newborns in the Hospital What's a Facebook Interest List? Is Your Apple Device Compatible With iOS 6? Video: How to Choose a Moisturizer for Acne-Prone Skin   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Today newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com     Follow us on: Advertisement